:: YOGA is a BREATHING PRACTICE :: The rest is just bending ::
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Upcoming Events

For beginners and experienced students alike! Meet Mike at Wanderlust Yoga Festival in Tremblant this summer! In-depth explorations of posture, true core, breath and yoga meditation!

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Practice Tip of the Week!

Fresh inspirations & observations from the seat of the teacher… A little bit of theory goes a long way – Do try this at home!

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Private Yoga Classes, taught by Mike & Rupert

Because a positive vibe is half the practice… And nothing calms the nervous system like rubbing a golden belly.

Writings on Yoga