Private Clients: Book your next lesson online


Public Drop in Classes:

630-730am Flow @ Pure Yoga Centretown

430-530pm Hot Flow @ PranaShanti Yoga Centre

930am-1045am Power Flow @ Pure Yoga Centretown

630-730am Flow @ Pure Yoga Centretown
12-1pm @ Ashtanga Yoga @ Ashtanga Yoga Ottawa
540-710pm Intermediate Ashtanga Yoga @Adishesha Yoga Glebe

12-1pm @Rama Lotus Yoga Centre




Corporate Classes

Providing Yoga in the workplace environment gives people an easy, low cost way to take care of their health, destress and enjoy a postitive activity without disrupting the flow of family life and after-work commitments. Contact me to ask about bringing  yoga to your workplace and special needs groups.

Personalized Classes

The best way to learn Yoga is one-on-one, with hands-on adjustments and open dialogue between the guide and the student. If you are experiencing pain in your yoga practice, it is probably not necessary. We can find ways to manage your obstacles so your yoga practice is a positive experience you look forward to each time.

Elite Athletes

I have also taught Yoga to elite athletes, CrossFit competitors, Senior citizens and highschool students – absolutely anyone can reap the benefits of a balanced yoga practice. Practices are carefully designed to restore balance to the body, improve mobility, core strength awareness, balance and posture. And of course, deep breathing and relaxation.

Special Needs Groups

Simple Yoga-based movements and breath mindfulness can help ease anxieties and depression. Specific routines can also be catered toward those with limited mobility and health conditions that require special care.


Rates are negotiable, please contact me for details: mdynie (at)

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© Mike Dynie Yoga 2014.